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“Perhaps you were made for this moment, to walk through blazing fire and come forth as gold."- Morgan Haper Nichols
We pulled together a complete list of our favorite, high protein snacks just for you!
Clients are always telling us how difficult it can be to choose the right foods. We want to help you take the guess work out of grocery shopping.
Receive our list of healthy snacks and you will be feeling like a nutrition pro!
8241 Cornell Road, Cincinnati, Ohio 45249, United States
513.777.0024
We cant wait to help you feel better!
Get on our list for the best nutrition tips and advice!
" Our newborn was fussy after every feeding and it was frustrating trying to figure it out on my own. In one appointment, Krista was able to identify foods that our son was sensitive to without needing blood samples. It has been empowering to have the knowledge of how to help my son feel more comfortable through simple diet changes and I’
" Our newborn was fussy after every feeding and it was frustrating trying to figure it out on my own. In one appointment, Krista was able to identify foods that our son was sensitive to without needing blood samples. It has been empowering to have the knowledge of how to help my son feel more comfortable through simple diet changes and I’m so happy with how content he is now! I’m so grateful for Krista’s help and continued support."
" The nutrition response testing with Krista was fascinating! I learned so many things about my body during the session. Since starting with my supplements I’ve noticed a significant change in the way I feel both mentally and physically. Mental health has always been a struggle for me, but by including something as simple as a supplement,
" The nutrition response testing with Krista was fascinating! I learned so many things about my body during the session. Since starting with my supplements I’ve noticed a significant change in the way I feel both mentally and physically. Mental health has always been a struggle for me, but by including something as simple as a supplement, I’ve been able to “turn my brain off” & enjoy simple tasks! I highly recommend getting tested and learning something new about your body that you might not know yet! "
“ Our meeting was really helpful - it inspired me to get back to using my planner to make sure I better prioritize my time throughout the day, I've kept up with my movement/exercise goals and been inspired to make a lot of healthy swaps that I'd fallen out of the habit of using. It even spurred a great conversation with my husband about health goals and where I was feeling stuck. ”
8241 Cornell Road, suite 220 Cincinnati, Ohio 45249, United States
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